The Balanced Body

Every woman’s body tells a different story, and every journey with food and health is unique.

The Balanced Body program is all about tuning in, reflecting on what you need, and making choices that support the life you want. Together, we’ll set goals, take action, and celebrate progress along the way. This isn’t a quick fix—it’s a six-month journey designed to build confidence, accountability, and lasting habits that feel good for you. Most of all, you won’t be doing it alone. We’ll be right here, cheering you on and walking with you every step.

Because your balance matters—and your body deserves it.

Charleston House is revolutionizing Dallas with personalized concierge women's health services. Concierge gynecologist services available in Dallas.

Inside the Program

Designed to help women take a safe, guided approach to managing their health and weight.

Initial Visit with Allie Knicely, NP

Fasting Bloodwork (filed to insurance)

InBody Scans at initial visit, 3 month and 6 month follow ups

2 week check-in phone call with Allie

4 week follow-up

3 month follow-up

6 month follow-up

First month’s prescribed medication

Curated lifestyle, diet and health plans

B12 injections

Prescription sent to pharmacy after 4 weeks

*Cost of Rx after month one, not included

*Approval of the program is at the discretion of the provider

$899/6 months

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A Guided Reset

Be you, again.

What makes Balanced Body truly different is that it’s part of your primary care experience. Your provider sees the whole picture—your metabolism, sleep, joints, mood—and helps you address what matters most so you can feel your best. This isn’t about a quick fix or a number on a scale. It’s about helping you feel strong, confident, and truly connected to your body—every step of the way.

Balanced Body is a six-month program designed to give you and your provider the time to build a plan that works for you—one that helps you feel strong, confident, and in tune with your body.

We focus on creating healthy habits that stick, helping you lose weight safely, keep it off, and support your overall health—like reducing risks for diabetes, heart issues, or fatty liver. You’ll make progress through lifestyle changes, small behavior tweaks, and, if needed, medications to help curb cravings and keep you on track.

We track your body composition along the way, so your plan grows with you. This isn’t just about numbers, it’s about feeling your best every day, building confidence, and celebrating every step of your journey.

Is Balanced Body right for you?

If all the things you’ve been trying are no longer working, Balanced Body may be the next step. It’s designed for women who want a personalized approach with real support, not a quick fix.

What makes Balanced Body different from other programs?

We don’t just hand you a diet and send you on your way. You’ll have six months of guidance, regular check-ins, body composition tracking, and a plan built around your lifestyle.

Will I have to take medication?

Not always. Some women benefit from medication to help curb cravings and stay on track, while others don’t need it. Your provider will help decide what’s best for you, and the first month of medication is included if prescribed.

What happens after the first month?

Your first month’s medication (if prescribed) is included. After that, prescriptions go through your pharmacy, and we’ll continue to support you with check-ins, follow-ups, and a plan that grows with you.

What if I’ve failed at other programs before?

You’re not alone. Balanced Body was designed to help women build habits that last, not short-term fixes. It’s about real progress, sustainable results, and feeling confident in your body every day. Every woman’s body tells a different story, and every journey with food and health is unique and we’re here to get you to feel like YOU, again.

Our House is Open to You

We are a women’s healthcare home. We welcome all women in Dallas, Texas to come in, relax, and experience our new approach involving concierge women’s healthcare and wellness.

CONTACT US TO LEARN MORE