Open social media for five minutes and you'll likely come across advice about hormones, fasting,...
Women’s Health Has Never Been Louder. So Why Are So Many Women in Dallas More Confused Than Ever?
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Charleston House
The PCOS conversation just changed
For years, PCOS — Polycystic Ovary Syndrome — has been one of the most commonly diagnosed hormonal...
Midlife, Estrogen & Brain Health: Why You Feel Different — And Why It Matters
There's a conversation happening around midlife that many women quietly relate to but often...
Anxiety in Women: When Stress Starts Affecting Daily Life
From the outside, everything can look fine. The meetings still get done, the laundry still gets...
You can do everything right and still feel stuck: introducing the Balanced Body Program.
You are doing all the right things. You eat well — not perfectly, but intentionally. You exercise...
Estrogen Patch Shortage: What Women Need to Know Right Now
An estrogen patch shortage is affecting women across the country. You called in your prescription....
Women, Hormones, and Heart Health: What the Menopause Society Just Told Us
Heart disease is still the leading cause of death for women. And yet, for years, the conversation...
Normal labs don’t mean your symptoms aren’t real
Perimenopause testing can feel confusing for many women. You get your lab results back. Everything...
Your frozen shoulder has a name: what the 2025 SWAN study tells us.
It started as a dull ache when you reached for something overhead. Then it became harder to fasten...
Symptoms of Endometriosis – What to Look For
Most women have experienced some degree of pelvic pain in their lifetime. For many of us, we have...